Obesity In Nz (New Zealand)

Daily Nutrition

Healthy Living And Me!

This shows what people do in their lives

I've learnt that some people eat a lot of junk

Daily Exercise

What this shows is all the things I do every weekday What I have learnt from the process is daily exercise activities What I have learnt from the information is that doing activities is great for your body What this information shows others is what I've done for every week

My Typical Day

Time	Activity	Details
5:00:00	Sleep	In bed
5:30:00	Sleep	In bed
6:00:00	Sleep	In bed
6:30:00	Sleep	In bed
7:00:00	Wake up !	Fold blankets , and make the bed tidy
7:30:00	Shower	Get a towel, and soap
8:00:00	Get ready for school	Put on uniform. Put on shoes
08:15:00	Eat breakfast	Nutri~Grain. Coco Pops
08:30:00	Walk to school	Make sure I have everything in my bag !
08:45:00	Tutor	Talk, and listen to the instructions
09:00:00	Period 1	Work
09:50:00	Period 2	Work
10:40:00	Interval	Hang out with my friends
11:00:00	Period 3	Work
11:50:00	Period 4	Work
12:40:00	Lunch	Hang out with my friends
01:10:00	Period 5	Work
02:00:00	Period 6	Work
03:00:00	SCHOOL FINISHES !	Hang out at the rec centre for a little while
03:30:00	Go home	Walk
04:10:00	Play some games with my siblings	Hand ball, soccer, and video games
05:30:00	Play touch	Backyard
06:50:00	Dinner!	Chicken and rice, with vegetables
07:30:00	Shortland street	TV
08:00:00	Shower	Staying clean before I sleep
09:30:00	Relax	Listen to some music
10:00:00	Sleep	In bed
11:00:00	Sleep	In bed
12:00:00	Sleep	In bed
01:00:00	Sleep	In bed
02:00:00	Sleep	In bed
03:00:00	Sleep	In bed
04:00:00	Sleep	In bed
05:30:00	Sleep	In bed
06:00:00	Sleep	In bed
06:30:00	Sleep	In bed